XTC Running Ebook

XTC Running

The best kept secret in the elite running circles is now available to all runners. Run faster by scientifically maximizing your quality training. The system has worked for runners of all levels, from middle school to masters athletes, from Olympians to Boston Qualifiers, to 30 minute 5k  and 2:30 half marathoners who want to be faster in six months than they are today. 

XTC Running explains the physiological principles behind why it is the most effective training program and then breaks down a step by step process to personalizing it for you.

After reading this Ebook, you should be able to create an entire season's schedule for yourself, and more.